Should I Use HCG to Lose Weight?
Deciding whether or not to use HCG to lose weight is a highly personal decision. No blogger can tell you what’s right for you. However, you can get the information you need to make an informed decision.
What HCG is
HCG is short for human chorionic gonadotropin, a hormone found in the urine of pregnant women. It is usually used to treat infertility. However, in the 50s British scientist Dr. ATW Simeons discovered that HCG, when administered in very small doses, could suppress the appetite and prompt the hypothalamus to begin actively using the body’s fat stores, especially when combined with a low-calorie, organic foods diet. He also found HCG could offer positive changes in cholesterol, blood pressure, and blood sugar.
The HCG diet actually comes in 3 phases. Phase 1 prompts you to eat as much as you want from all of the fatty, bad foods that you’d enjoyed before. Phase 2 puts you on a strict 500 calorie diet in which only specified, organic, healthy foods are allowed. Phase 3 is a maintenance phase with fewer restrictions. The third phase helps you keep the weight off. If you’re still not at your goal weight by the third phase you can take a second or third HCG treatment.
What’s the right way to take HCG?
There is only one safe, effective type of HCG: pharmaceutical injections. Homeopathic injections and HCG drops contain little or no HCG. Indeed, it’s illegal for companies to claim that homeopathic HCG injections or drops actually do anything at all to help you lose weight.
Can’t I Just Use the Low Calorie Diet?
Many critics of HCG injections believe you could get the same results by simply eating less. There are a few problems with this, however. Usually eating such a low calorie diet kicks your body into starvation mode. This causes the body to actually hold on to the excess weight rather than releasing it! In addition, the problem that many people face with weight loss is the body is not accurately accessing those fat stores to begin with. Finally, the HCG acts as a powerful appetite suppressant so you’re not uncomfortable as you try to lose weight. It does this by actually increasing your ability to absorb more nutrients from each bite of food that you put into your mouth, which means that you require less food to stay healthy.
How Much Can I Expect to Lose?
Typical results are 0.5 to 1 pound per day, but every person is different. As you know, all medications do not affect people the same way. HCG works the same for men or for women.
Can I Exercise While Taking HCG?
Walking 20 to 30 minutes per day is recommended. More vigorous exercise is not, since you may grow fatigued quickly on the 500 calorie per day diet.
How can I get a prescription?
Your best bet is About HCG Injections, all clients are screened via medical questionnaire by a licensed physician and you can visit a diet clinic if you would prefer to see a doctor in person but the costs can be several hundred dollars just for the visit. Usually you’ll have better luck finding doctors who are open to HCG injections in clinics than you would with traditional health providers. The benefits of HCG are not always recognized by the mainstream medical community.